Story I was pretty always an outcast. In elementary school, I was bullied because of being overweight. When other class members had their...

Fear In Beginning Something New As I got to experience, the mind is like a robot machine that is thinking the same thoughts over and over...

Recently I got remembered of something you won´t believe... I always think that if I´m gonna take a risk then why should I...

You probably are stressed, worried or just feel bad in the moment. Know that is okay to feel like that. We all experience in our life...

5 Simple understandings on how to get rid of negative thoughts During the dramatic pandemic in 2020 and later 2021, I was on a total...